Swedish

Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.

• Relieves muscle tension
• Improves blood circulation
• Promotes deep sleep
• Helps with anxiety and stress
• Eases mild to moderate chronic pain
• Ideal for beginners or sensitive bodies